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Peak Performance Academy 5
at Beautiful Lake Willoughby in Vermont

(August 20-23, 2024)

Peak Performance Lock-IN is a state of being at your absolute

best physically, emotionally, spiritually and mentally so that

you can thrive both personally and professionally! 

Lasting Transformation happens when you crack

the code on what has mentally held you

back from achieving Peak Performance Lock-IN
(including hitting your goal weight and staying there for good).

Achieving this is what happens at Peak Performance Academy!

How powerful is this experience?  All participants that
attended Peak Performance Academy 4 in 2023 signed up
and paid in full to attend Peak Performance Academy 5 in 2024
by the end of the last day of Peak Performance Academy 4.

WH Wedding (7-5-19) - Wedding Tent at Su
LW Beach View - 6-27-19.jpg

Take 3 days in Vermont to focus on yourself, your health, your longevity and your happinesss!

This can be your Final Attempt (ever) at Cracking the Code on what has held you back from Achieving your Full Potential (including dropping weight for good) and Thriving!

Join Award-Winning Fitness Expert, Bestselling Author, 12-time Ironman Finisher and 28-time Boston Marathon Finisher Jonathan Roche for three Powerful and Life-Changing Days at beautiful Willoughby Haven in Vermont.
Willoughby Haven is Jonathan's family's 4-acre private property with a 400-foot private beach with breathtaking
views of the lake and mountains.  He wrote most of his second book "12 Key Habits to Thrive" at this special place 
and is writing most of his third book "12 Key Habits to Close the GAP" there as well.  It's a truly special place! 

You will leave Peak Performance Academy 4 with the tools and personal roadmap (and ongoing support) to become the high-energy and healthy person that you truly deserve to be!

The Academy format is a combination of:

• A Meet & Greet Thursday evening on the beach:

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• Empowering 30-minute Morning Workouts overlooking the lake each morning at 8AM:

• Presentations from Jonathan Roche on Key Topics:

• A Hike (We split into 3 groups - below is the view from the top of the hike):

• Cookouts (Friday and Saturday nights) and a Bonfire (Saturday night) overlooking the lake and mountains:

Here are the Key Topics for Peak Academy 4:

Topic #1: Embrace this Opportunity to Re-Invent Yourself!

Topic #2: It's time to Achieve Peak Performance Lock-IN and be a World-Class Leader (especially at home)!

Topic #3: The 9 Key Steps to Peak Performance Lock-IN:

Voice Choice (Choosing your positive voice over your negative voice) -> Focus  -> Thoughts -> Actions (Habits) -> Results -> Self-Worth -> Confidence -> Leadership -> Positive Impact

Topic #4: Create your Peak Performance Lock-IN Roadmap (a Personal and Detailed Plan of Action that lists all the key habits that will fuel Peak Performance Lock-IN - exercise, sleep, water, nutrition, mindset, positive content, personal development, etc.)


How powerful is the experience?  As mentioned above, all participants that attended Peak Performance Academy 4 in 2023 signed up and paid in full for Peak Academy 5 by the end of the final day of Peak Academy 4.  

When:  Tuesday 8/20/24 (the Meet-and-Greet is from 6-8PM) through Friday, 8/23/24 

• Lunch will be provided Friday, Saturday and Sunday.

Where:  Westmore, Vermont on beautiful Lake Willoughby at Willoughby Haven (2 hours from Burlington Airport and 3 hours from Boston).  This beautiful 4-acre private property is right on the lake with 400 feet of private beach.  

Number of Participants: Limited to 24. 

Accommodations:  Please note that Accommodations are not included in your Retreat fee.  See below for options.

Airport:  Lake Willoughby is a 2 hour ride from Burlington Airport so you will need a rental car or meet up with other participants (this is what many participants have done in the past) and share a ride or car.  The ride is absolutely beautiful as it is through rolling mountains.

Cancellation Policy:  If a family situation comes up or you have an emergency you can defer to the following year's Academy (the cut-off for this is up through 60 days prior to the start of the Peak Performance Academy). 

Guaranteed Satisfaction Policy:  If you don’t think that the Peak Performance Academy was the best money you have ever invested in your health then you can request a full refund at the end.  No questions asked.

Fee: $2,997 Per Person

VIP Day (Spend a Bonus Day with Award-Winning Fitness Expert Jonathan Roche)


Spend the day with Jonathan on Thursday, September 21st prior to the official start of Academy that evening (the Meet & Greet starts at 6PM).


What is the VIP Day?


It starts at 10AM and it will include a catered lunch and will end at 4PM.  Our VIP group will spend the day going through Jonathan’s third book ("12 Key Habits to Close the GAP" - that will be released on 5/6/24) and mapping out your Healthy Longevity Plan.  All but two participants at Peak Performance 4 in 2024 took part in VIP Day and they loved it.


VIP Day is not Jonathan doing a presentation.  It's the VIP group sitting and overlooking the lake and mountains as Jonathan guides you through the 12 Key Habits from his third book and more-importantly how to implement them immediately in your life.  He will also guide you in creating your Healthy Longevity Plan (remember, we don't feel our age - we feel our habits).


The fee for the VIP Day is $997 and if you don’t think it was truly amazing then you can email Jonathan post-Academy and receive a full refund.


Click here for One Academy Spot ($2,997) 

Click here for One Academy Spot including VIP Day ($3,994)


Accommodations:  As noted above, Accommodations are not included in your Academy fee.

There are many other accommodation options around the lake:


• The WilloughVale Inn and Cottages: (1 mile from the Retreat).  Call (800) 594-9102 to book your room or cabin.

• The Vermont Mountain Lake Cottages: (.5 of a mile from the Retreat).  Call (802) 525-3072 to book your cottage.

• Green Acres Cabins: (.75 of a mile from the Retreat).  Call (802) 525-3722 to book your cabin.


• The Burke Mountain Hotel: (20 miles from the Retreat).  Call (866) 966-4820 to book your room (they have 110 rooms).

• You can also use or by searching for Westmore, VT.

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