Be Healthy so you can Be There!

Jonathan guides his clients in 2 Key Ways:

1) Control your Mindset (this is the true battleground and your biggest opportunity)

2) Optimize your Habits (including focusing, pacing, time management, re-charging and self-care)

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This leads to 5 Key Results:

1) World-Class Performance (both personally and professionally)

2) Taking on and Beating your Real Competitors (your Negative Voice and your Prior Self - not other athletes or other companies in your market)
3) Elevating your Leadership (what Jonathan refers to as attaining Extreme Leadership)

4) Achieving Healthy Longevity and Extending your Career (we don't feel our age, we feel our habits)

5) Actualizing your True Potential

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This is all set in motion by you developing and maintaining 24 Peak Performance Habits (8 Mindset Habits, 8 Exercise Habits and 8 Nutrition Habits).  You track them each week and report them to Jonathan on your weekly call (along with your Energy Score, Stress Score and weight) so that you are accountable.  Each call is focused on Jonathan equipping you with 2 or 3 new tools and strategies to control your mindset and optimize your habits.

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The ultimate goal is to lead you to achieve Peak Performance Lock-In and to close your Potential GAP (the gap between who you are and who you have the potential to be)! 

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Jonathan guides individuals in climbing the Peak Performance Ladder regardless of what level they have already attained prior to coaching.  In fact, the higher the level of success that the athlete or executive has achieved pre-coaching the more impactful Jonathan's coaching will be.  This is because the higher you move up the Peak Performance Ladder the less external resistance you receive (from your boss, coaches, teammates, etc.).  
 

The Peak Performance Ladder has 8 Levels:

 

• World-Class Master Guide (You are a World-Class Guide who is focused on mentoring, leading and guiding others in becoming World-Class Guides)

• World-Class Guide (You are intentional about guiding others - your family, teammates, clients, community, etc. - up the Peak Performance Ladder)

• World-Class

• Elite

• Great

• Good

• OK

• Not Good

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Why is Peak Performance Coaching so effective?  Most people are not self-motivated or if they are they are not being pushed externally to reach for World-Class.  The accountability and scoring system lead to coaching clients staying accountable and on-track to thrive and achieve Peak Performance Lock-In!

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1-on-1 Phone Coaching with Fitness Expert Jonathan Roche includes:

• Weekly 1-on-1 Calls (30 minutes each on a set day and time)
• Jonathan guides you in winning the mental game (the true key to reaching your potential) and optimizing your habits by focusing on 2-3 Key Tools or Strategies each week.

There are 4 Coaching Packages to choose from (all calls are 30 minutes):

1) Peak Performance Coaching - 20 Weekly Calls for $4,997: Click here

2) Peak Performance Coaching PLUS - 20 Weekly Calls plus Unlimited Support through Text, Phone and Email and Additional Personalized Coaching from Jonathan (he texts you coaching nudges and quick 3-6 minute motivation videos on Monday and Friday mornings) for $7,497: Click here

3) Peak Performance Coaching - 50 Weekly Calls for $9,997: Click here

4) Peak Performance Coaching PLUS - 50 Weekly Calls plus Unlimited Support through Text, Phone and Email and Additional Personalized Coaching from Jonathan (he texts you coaching nudges and quick 3-6 minute motivation videos on Monday and Friday mornings) for $14,997: Click here

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