Keynote Speaking

Award-Winning Fitness Expert, Bestselling Author, 29-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Roche will guide your audience or team on their journey to Peak Performance Lock-In!

Peak Performance Lock-IN is a state of being at your absolute best physically, emotionally, spiritually and mentally so that you can thrive both personally and professionally!

Jonathan is the Peak Performance Coach for Professional Athletes (NFL, NBA and PGA), College Athletes, CEOs and other leaders from some of the largest companies in the US. He also serves as the Peak Performance Coach for the University of Arkansas Men's Basketball Team which includes him coaching all 12 players 1-on-1 each week.

Elevate the energy and vibe of your Event or Company Meeting by having Jonathan speak! Your team will leave motivated and equipped with actionable tools and strategies to build and sustain a world-class mindset, optimize their habits and elevate their energy to use as competitive advantages to hit your business goals!

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Keynote Speaking Topics:

12 Key Habits to Thrive!
7 Key Habits to Achieve Peak Performance Lock-In!
12 Key Habits to Close the GAP!
How to Be Ready for Life’s 10 Big Moments!
Disrupt yourself so that market changes are irrelevant!

Here are the 3 Options for Jonathan to Speak at Your Event:

1) Internationally = $30,000 (plus flights and hotel)

2) U.S. = $25,000 (plus flights and hotel)

3) Virtual = $15,000

Jonathan's goal is for your company to achieve a year one ROI of at least 100X (in Revenue Impact) from his presentation.

Important Note: Jonathan only speaks at 10 events per year as he has three kids (ages 9, 15 and 16) and likes to minimize travel. He has already booked four events in 2025.

Click here to email Jonathan to set-up a call to discuss your event and to check on available dates.

Here is Jonathan’s full Bio:

Jonathan Roche is an Award-Winning Fitness Expert, Bestselling Author, 29-time Boston Marathon Finisher (running 28 straight to raise funds for Dana-Farber Cancer Institute) and 12-time Ironman Triathlon Finisher. He is also the Founder and CEO of Breakthrough Health (founded in 2004) and he holds two patents on Personalized Interval Training.

Jonathan is a Peak Performance Coaching for Professional Athletes (NFL, NBA & PGA), CEOs and other leaders from some of the largest companies in the US. In addition, Jonathan guides Leadership Teams and companies in attaining Peak Performance through Team Coaching Calls and Keynote Speaking Engagements!

In 1995 Jonathan weighed 224 pounds and was wearing size 38 pants when his Dad (who was obese) died of Cardiac Arrest. Jonathan dropped 44 pounds over the year after losing his Dad and has kept it off for 29 years.

Jonathan’s first book (“The No Excuses Diet”, which is an anti-diet book) hit #3 on the Amazon Best Seller List and was featured on The Today Show. His second book titled “12 Key Habits to Thrive” was released in 2022 and is on track to surpass 100,000 copies sold in 2024. Jonathan is currently working on his third book titled "12 Key Habits to Close the GAP" that will be released in early 2025.

Jonathan's goal is to sell 100 million 12 Key Habits books by 2033 (not to sell books but to use books as vehicles to positively transform lives).

Breakthrough Health’s mission is to positively transform 100 million lives by 2030 through the company's patented behavioral change system.