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12 Key Habits Academy
(May 17-19, 2024)

Join Award-Winning Fitness Expert,
28-time Boston Marathon Finisher, 12-time Ironman Finisher
and Bestselling Author of the 12 Key Habits Book Series -
Jonathan Roche in his Beautiful Coastal Hometown

of Scituate, MA.

Jonathan will cover 12 Key Habits to Thrive
(that was released in May of 2022)
Over 2 Powerful Days.


Plus, VIP Day includes Jonathan covering
12 Key Habits to Close the GAP
(that will be released on 5/6/24)


The goal is for you to leave inspired and equipped to achieve 
Peak Performance Lock-IN!  This is a
state of being at your absolute

best physically, emotionally, spiritually and mentally so that

you can thrive both personally and professionally! 

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Take 2 days to focus on yourself, your health, your longevity and your happiness!

This can be your Final Attempt (ever) at Cracking the Code on what has held you back from Achieving your Full Potential (including dropping weight for good) and Thriving!

Join Award-Winning Fitness Expert, Bestselling Author, 12-time Ironman Finisher and 28-time Boston Marathon Finisher Jonathan Roche for two Powerful and Life-Changing Days.

You will leave 12 Key Habits Academy with the tools and strategies (and ongoing support) to become the high-energy and healthy person that you truly deserve to be as you thrive both personally and professionally!

The Academy format is a combination of:

• A Meet & Greet Friday evening overlooking the harbor:


• Empowering 30-minute Morning Workouts overlooking the ocean.


• Presentations from Jonathan Roche on 12 Key Habits to Thrive:

• A Cookout and Campfire on Saturday night in Jonathan's backyard.


When:  Friday, 5/17/24 (the Meet-and-Greet is from 6-8PM) through Sunday, 5/19/24 at 5PM. 

• Lunch will be provided Saturday and Sunday and dinner on Saturday evening.

Where:  Scituate, MA - 26 miles south of Boston and along the ocean (1 hour from Boston's Logan Airport).  The event will 
take place at the Scituate Maritime Center that overlooks the harbor.

Number of Participants: Limited to 48. 

Accommodations:  Please note that Accommodations are not included in your Academy fee.  See below for accommodation options.

Airport:  Scituate is an hour ride from Boston's Logan Airport so you will need a rental car or to meet up with other participants (this is what many participants have done in the past) and share a ride or car.  

Cancellation Policy:  If a family emergency comes up you can defer to the following year's Academy (the cut-off for this is up through 60 days prior to the start of the Academy). 

Guaranteed Satisfaction Policy:  If you don’t think that 12 Key Habits Academy was the best money you have ever invested in your energy, productivity, health and happiness then you can request a full refund at the end.  No questions asked.

Fee: $997 Per Person

VIP Day (Spend a Bonus Day with Award-Winning Fitness Expert Jonathan Roche)


Spend the day with Jonathan on Friday, May 17th prior to the official start of Academy that evening (the Meet & Greet starts at 6PM).


What is VIP Day?


It starts at 10AM and it will include a catered lunch and will end at 4PM.  Our VIP group will spend the day going through Jonathan’s third book ("12 Key Habits to Close the GAP" - the GAP is your Potential Gap) that will be released on 5/6/24
(11 days prior to VIP Day). 


VIP Day is not Jonathan doing a presentation.  It's the VIP group sitting and overlooking the harbor as Jonathan guides you through the Key Habits to Close the GAP and more-importantly how to implement them immediately in your life.


The fee for the VIP Day is $297 and if you don’t think it was truly amazing then you can email Jonathan post-Academy and receive a full refund.


Click here for One Academy Spot ($997) 

Click here for One Academy Spot including VIP Day ($1,294)

12 Key Habits to Close the GAP - Front Cover - 8-4-22.jpg

Accommodations:  As noted above, Accommodations are not included in your Academy fee.

We suggest you stay at The Inn at Scituate Harbor:















• You can also use or by searching for Scituate, MA.

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